First of all, let’s address the conventional benefits of a barrel sauna and steam room. Now, they both do have their place. People enjoy cedar barrel sauna implement aromatherapy as an added benefit. Likewise, those with sinus conditions or emotionally attached to steam enjoy using them.
Easier but effective alternative to the barrel saunas
The benefits of cedar barrel sauna by nature operate at high temperatures (over 150 F, usually 200 F). Besides, we see a lower electromagnetic field (EMF) generation with an infrared sauna. You’ve probably read about the dangers of EMF fields. However, Japanese researchers have reported that infrared (or radiant) heat serves as an antidote to the harmful effects of such toxic electromagnetic sources.
With higher temperature steam barrel saunas can cause:
- and irregular heart rhythm.
Plus, steam cannot penetrate tissue like infrared saunas. An infrared sauna uses energy that penetrates deep tissue cells, which triggers the evacuation of chemicals from fat storage under the skin right into your sweat. This penetration allows for a much lower temperature, so you’ll enjoy using it.
With infrared sauna therapy, after consistent use over weeks and months, there is homeostasis, or balancing, where chemicals stored in other organs slowly and safely propagate throughout the body and eventually empty into our subcutaneous fat cells. This chemical storage beneath the skin is the main area activated by a quality infrared sauna.
Infrared saunas allow the user to absorb heat which closely matches the body’s radiant energy. However, conventional steam saunas must rely only on indirect means of heat: first on convection (air currents) and then conduction (direct contact of hot air with the skin) to produce its healing effect on us.
Only 20% of the infrared energy heats the air in a quality infrared sauna, leaving other power available to be converted to heat within our bodies. Thus an infrared-based sauna system can warm its users to a much greater depth and more efficiently.
Too hot air only heats the skin superficially and can block the pores through condensation. This crucial difference explains many of the unprecedented benefits reported to be available through an infrared sauna system.
So don’t give up. Even those who can not use traditional cedar sauna can improve health by removing poison enemies from the body using this type of therapy. And it’s safe for the entire family. It just may be the solution for your current medical problems or free you from being dependent on medications to survive.
Sweating out poisons is the answer to most health problems and may even be a key to anti-aging. Choose the type of sauna that suits you. Many people find traditional cedar saunas to be a more relaxing and atmospheric way to recuperate and relax. The only way to find out what’s right for you is to try it. But you can always consult our managers. They will be happy to give you advice and help you choose a sauna.